Altruists are driven by a deep urge to do something. To make things right. To make this situation lighter especially for those in need. This even sometimes leads to guilt when we feel powerless to do anything. Considering the circumstances you’re in, what’s in your power that can make a difference in the lives of many? Here are some ideas for you and me.
Month: March 2020
Managing Emotional and Psychological Response to News in the Time of COVID-19
How do you consume news and manage your emotional and psychological response to what you see and hear? For some, following news is an option. But there are some of us who work in the media and the public sector where getting up to speed with what’s happening is a must. As this continuous flow of information threaten to overwhelm me, I realize some things help me cope.